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Online group support

Soft Ground Circle

A guided therapeutic group space

Soft Ground Circle is a small online facilitated group (up to 8 members) running in 6-week stints — for those who feel curious to explore their inner world and develop skills for well-being in the container of a supportive community.

Discover shared human experience and connection as each session weaves together simple but powerful somatic, reflective and creative practices with space for open sharing.

There's no pressure to share or any expectation to have things figured out… you're invited to show up exactly as you are, with respect, empathy and non-judgement as the core values of any group we create together.

This group might feel like a good fit for you if:

  • ~You want to slow down, land in your body, and be gently met in the presence of others
  • ~You are interested in personal development and healing that can occur in community and relationship
  • ~You have done some personal work and feel decently resourced and able to keep yourself safe — now you are eager to expand in a more open, relational space
  • ~You are curious about exploring the power of considered, vulnerable sharing with others
  • ~You long for conversations and connection that have depth and authenticity
  • ~You want to learn & practice more tools for connecting with your body and environment alongside others
  • ~You are looking for a more affordable option than 1:1 therapy
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Finer details

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    Soft Ground Circle requires commitment to a 6-week closed group. It is not a drop-in space — it is designed this way to support feelings of safety, continuity and development within the group.

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    Each group is capped at 8 members.

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    Sessions will run for 1.5 hours weekly for 6 weeks. Total cost for the 6 weeks is £150 (£25 per session). Payment is required in full upfront prior to the beginning of the 6-week stint. I hope to make these spaces as accessible as possible — if finances are a barrier for you, please don’t hesitate to get in touch and we can discuss instalment plans or the possibility of a concession rate.

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    You are very welcome to attend as many 6-week containers as you wish — please just let me know if you would like to continue on to the next one!

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    Soft Ground Circle is not a clinical group therapy space. If you are seeking clinical therapy, you may be more suited to the 1:1 counselling & psychotherapy service. Soft Ground Circle is also not a psycho-educational workshop. Soft Ground Circle is a trauma-informed group space facilitated by a qualified therapist, designed to gently support reflection, embodiment and relational connection. Rather than focusing on structured education or therapeutic goals, the focus of sessions is around guided practices and prompts, alongside time for voluntary sharing within a respectful and carefully held group container.

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    If you have any questions regarding Soft Ground Circle, please ask away — I’d love to hear from you.

Get in touch

Interested in group support?

Get in touch to find out more or register your interest for the next 6-week container.

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